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It seems like you are ready to start a diet. That’s wonderful indeed. But you should definitely prepare for a diet. Remember that it would be stressful for you emotionally and physically. It takes much energy, time and effort. So keeping a diet is never easy. Think it over properly why you need it and what are the benefits of keeping a diet. You should plan your diet thoroughly. How much weight are you planning to lose? How long the diet would last? Spontaneity may ruin your plans and expectations from a diet. So your diet would be stressful but it shouldn’t be depressing. And remember that one should eat to live, not live to eat.

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The music that may have such strong effect on the human body as weight loss will also help to reveal the creative potential by affecting the processes that are controlled by the body unconsciously.

Today the musical therapy is used as the significant constituent of the psychotherapy, spa procedures and even cancer treatment. The pleasant melodies that take you back to the most happy memories contain the carefully arranged sounds of a certain frequencies which balance the metabolic processes of the organism and are aimed to heal the human body.

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It’s well-known that beautiful female figure is extremely attractive to the opposite sex. I’ve asked some of my friends what part of the body excite them most of all. Some of the guys confessed it was a breast, and the rest pointed to the long beautiful legs. While we can put on a push up bra to enlarge our bosom, things are complicated with our legs.

But there are ways out. I am not talking about going into hospital, having both your legs cut open, the bones broken and metal rods inserted. Of course not.

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Break-up is one of the most difficult periods of your life, when you do not want to do anything, lose interest in life and can not imagine that there will be any future for you after the end of your relationship with somebody whom you loved. It is difficult to get over it if it was his decision to part, but it becomes even more difficult if this decision belongs to you. There are certain situations when you love a person but understand that it is impossible to be together any more, in this case you feel the whole weight of responsibility for taking such step. But, once this step is taken, one question remains – how to live after break-up and whether this miserable existence can really be called life?

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