It seems like you are ready to start a diet. That’s wonderful indeed. But you should definitely prepare for a diet. Remember that it would be stressful for you emotionally and physically. It takes much energy, time and effort. So keeping a diet is never easy. Think it over properly why you need it and what are the benefits of keeping a diet. You should plan your diet thoroughly. How much weight are you planning to lose? How long the diet would last? Spontaneity may ruin your plans and expectations from a diet. So your diet would be stressful but it shouldn’t be depressing. And remember that one should eat to live, not live to eat.

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  • Draw sketches. It’s the first and most important issue. Draw 5-6 sketches a day. You can do it anywhere – in the street, when you are at work or at home. It develops your style and accuracy of drawing. Also, it teaches you to be an observer and trains your memory.

  • Try to copy the old paintings. Surely it’s not so easy. And surely you won’t get a success at once. Be accurate and try to paint as close to the original as possible. But you should not only copy but study the story of the painter and his techniques together with the copy work.

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I’m in a pretty awkward situation. The point is that my boyfriend J. kept in touch with his friend L. whom he liked for a long period of time. The story is quite complicated indeed. We started dating a year ago. Everything was fine and it is still okay right now. But I do worry and actually I do not know why. He has known L. for seven years. They met when they entered the college. He liked her, she liked him. But it seems like she needed more than that. I mean she is quite demanding person. She needed more than he could provide her. We told about the situation and he shared his feelings and thoughts. At the time we were discussing it he tried to persuade me they were just friends. Well, I do not believe in friendship between a man and a woman. It doesn’t work at all. He liked her but once she decided to get married a guy who was well provided for. It was terrible indeed. I mean it seems like my boyfriend felt depressed about it as he described me. Well, I could understand him. Anyway he could change nothing. They kept in touch and pretended to be just friends even though he still liked her. He had to accept the situation as it was. I do not know some details but everything was okay for her. She got married and communicated with another guy who liked her and who was faithful friend. He was ready to help her and support every single time she needed it. What could be better…for her? At the time J. suffered pretty much. He couldn’t control the situation.

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I was always wondering whether it is appropriate for a girl to take the initiative in relations. On the one hand, we are taught since childhood that a girl should not call first or invite a guy to a date or (the most awful of all awful things) to be the initiator of intercourse. So, we have to wait like modest princesses in the towers till our noble knights will wake us up for love with the help of a magical phone call. But personally I find this process of waiting extremely boring and do not want to spend time in vain.

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The music that may have such strong effect on the human body as weight loss will also help to reveal the creative potential by affecting the processes that are controlled by the body unconsciously.

Today the musical therapy is used as the significant constituent of the psychotherapy, spa procedures and even cancer treatment. The pleasant melodies that take you back to the most happy memories contain the carefully arranged sounds of a certain frequencies which balance the metabolic processes of the organism and are aimed to heal the human body.

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The whole world can be contingently divided into two large groups – coffee drinkers and tea drinkers. Coffeemaniacs can be usually described as passionate, hot-tempered and decisive people. They live in the emergency mode and constantly invigorate themselves with coffee. On the contrary, tea drinkers are reasonable, thoughtful and observant. Tea is considered to be healing beverage and there are sound reasons for this opinion.

All sorts of teas are derived from a single plant species which is called Camellia sinensis. The difference is in the degree of ripeness of this plant during the process of treatment. In the collected leaves begins the reaction of enzymatic oxidation which is then stopped by heating or vapor treatment. The earlier it is stopped, the lighter will be tea. Puer is made in a slightly different way – after the procedure of treatment the elaves undergo artificial aging.

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It’s well-known that beautiful female figure is extremely attractive to the opposite sex. I’ve asked some of my friends what part of the body excite them most of all. Some of the guys confessed it was a breast, and the rest pointed to the long beautiful legs. While we can put on a push up bra to enlarge our bosom, things are complicated with our legs.

But there are ways out. I am not talking about going into hospital, having both your legs cut open, the bones broken and metal rods inserted. Of course not.

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